guide · silence
too heavy to send to someone
not because they do not care — because you do not want to alarm them, or you do not know where to start.
draft · unsent · too much
Some things do not fit in a text message. vind is private space to say them by voice or writing — without protecting everyone from your weight. not therapy. in immediate danger, human services and emergency numbers come first.
who you could tell — and why not
vind · private
- best friend✓
- parents✓
- partner✓
- this weight right now—
lighten without betraying
before
everything inside — hunched back, full mind
after
said once — not solved, but shared
- 01open vind — nobody has to know
- 02say the rawest sentence you have
- 03close when the weight drops one degree